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DR CATHERINE COACHING

There for your

Imposter Syndrome

Imposter syndrome will often make us think like we shouldn’t be here or feel like a fraud. Do you feel like you’ll be ‘found out’? The misconception of being an imposter will not only hold you back but will hinder any chance of continuous career and life successes. Many of us struggle with imposter syndrome and it won’t just go away with time. This course will help you on a new personal development journey building confidence, self-worth and tenacity at work.

BOOK YOUR COACHING SESSION

  • Duration 3 months
  • Experience Level Any
  • Meetings 10 Sessions
  • Delivery Zoom, in person
User Avatar Dr. Catherine
Dr Catherine Coaching is headed up by Founder and Principal, Catherine Baudino with broad international expertise, in various industries and in many languages.

Who is it for?

  • Business leaders
  • Mid to senior level executives
  • Entrepreneurs
  • Women in male dominant environments
  • Men in women dominant environments
  • Seen as too young or old
  • Feeling like you’re 'not good enough'
  • Holding back on your thoughts, feelings and input
  • Staying in the 'safe zone'

Our Journey?

During this journey you will be able to benefit from a number of learning outcomes and experience more confidence in yourself
 

  • Understand what Imposter Syndrome is
  • How Imposter Syndrome can emerge
  • Explore Imposter Syndrome symptoms
  • Identify triggers and how they impact you
  • FACE your Imposter Syndrome
  • F find the cause of this feeling
  • A approach it with courage and self belief
  • C claim back you confidence
  • E execute a response to build personal growth
  • Share your experiences
  • Hear my stories
  • Learn from my wealth of experience
  • Feel empowered and motivated
  • Feel safe & comfortable during the course
  • Know that I am here to help you on your way!

 

Sessions

During this 10 session course you will be able to learn from my experiences, to FACE Imposter Syndrome.
 

  • Session 1 What is Imposter Syndrome (IS)?
  • Session 2 Exploring IS in more detail (stories)
  • Session 3 Outline Goals & Ambitions
  • Session 4 What triggers IS in you?
  • Session 5 [F] Let’s find the cause of this feeling
  • Session 6 [A] Let’s approach it together
  • Session 7 [C] Work on claiming your confidence
  • Session 8 [E] Let’s execute a plan to deal with it
  • Session 9 Practice makes Perfect
  • Session 10 Let’s review & optimise our plan

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